Thursday, November 20, 2008
Fall Networking Cafe
Wednesday, September 17, 2008
September Networking Cafe
Tuesday, September 09, 2008
Knowing what you want
Sunday, August 10, 2008
August Networking Cafe
August 16, 2008
2:30-5:30
Contact Nancy for details. Stay connected to stay resilient in a changing business environment.
Tuesday, July 29, 2008
August 23rd Entrepreneur's Networking Cafe
Javalicious Café
August 23, 2008
9:00 – 10:00 A.M.
“Show & Tell”
Bring a sample of your product, brochure, etc.
Participating Businesses:
Pacific Pointe Insurance Agency
Sandra J. Hertkorn, Medical Billing Systems
Center for LifeWork Design
The Urban Flower
Flowering Leaf Jewelry
Share & Collaborate
Networking is more than a business card!
Contact Nancy: lifeworkcoach@clwd-share.org for more information
Tuesday, July 15, 2008
Americans House Big Dreams
We've been looking for a home in the California housing market. Prices are down, but it is a crazy complicated time to buy. It's difficult, but possible for the average person to get a good price on a home in this market, but things are never what they seem. Because Americans dream about big homes, and banks lust after big loans, buying a home has taken on a whole new meaning. For most Americans, a home represents so many different things:
- a right
- a showcase
- a possession
- an investment
- an entertainment center
- a place of beauty and refuge
- a place to store all of your stuff
- a welcome place for guests to visit
We've been looking for a smaller home to downsize and be more energy efficient. But the temptation to go large is very great, especially if the price is similar. Concerns about where to put all of the stuff, where will family stay when they visit, how to have a sense of privacy and of course, "Where's the family room?" We certainly wouldn't want to live in the living room.
Another important consideration is the appraisal. As an investment, the square footage is the first consideration in appraising a property. Getting the right home at the right time and price can be as lucrative as winning the lottery or at least a game show prize. The temptation to look for the prize creeps its ugly head into many real estate deals in California. Have we lost sight of looking for health and happiness through healthy eating and healthy relationships? I talk about it a lot, and facilitate workshops and presentations on health and happiness, because that's what it takes to keep me on track with my vision and values.
Monday, July 14, 2008
July Networking Cafe
9:00 - 10:00 AM
July 19, 2008
If you are an entrepreneur
Coach Entrepreneurs
Or think like an entrepreneur
Join us at
Javalicious Cafe
(Carlson Dr. Sacramento)
Delicious coffee and pastries
Practice your brief introduction to your product, service or skills
in a fun friendly environment
(This is not speed networking)
Share & collaborate
Networking is more than a business card!
For more information
Contact Nancy
Center for LifeWork Design
lifeworkcoach@clwd-share.org
Wednesday, June 25, 2008
Networking
In the cozy informal setting of Javalicious Café, the June Entrepreneur’s Networking Café had a small group of entrepreneurs discussing "what you do and why you do it." Janet Hignight, Vice President of Pacific Pointe Insurance Agency said their business is all about relationships and helping people understand the insurance business. They will be hosting an insurance education workshop July 24th. Enjoy a fun informational evening. Call for details. The unexpected common interests were amazing! Some of us made an appointment to tour the new Techskills facility, which led to further connections and relationships.
Whether you own your business or work for someone else, understanding what you do and why you do it, will help you periodically re-evaluate your goals, stay motivated and have "an attitude of gratitude" in all of the work you do. We're looking forward to the next Entrepreneur's Networking Cafe July 19th,
9:00 AM, at Javalicious.
Center for Fathers and Families
Monday, June 16, 2008
Feelings of Gratitude
As I sit in my office on this cool spring morning, I can hear birds, planes, and the chug of my computer so easily grinding thoughts into words. I can sit back and feel the pleasure and comfort of my big office chair. There have been so many mornings where I dashed out without breakfast to take a brisk walk to the bus, then felt hot and tired on the walk home. This morning I pause to enjoy the gratitude of feeling comfort, safety and satisfaction in what I am doing. Not everyone has the opportunity to enjoy this kind of pleasure on a daily basis, but I know that I wouldn’t have enjoyed it today if I hadn’t taken a few moments to indulge in feelings of gratitude.
Saturday, May 31, 2008
Entrepreneur's Networking
Entrepreneur’s
If you are an entrepreneur
Coach entrepreneurs or
Think like an entrepreneur
Join Us
at Javalicious Café
(Follow Carlson Drive from Sac State to
The little Shopping Center in River Park)
June 7, 2008
9:00 – 10:00 AM
Share ideas, resources, and network with entrepreneurs
First meeting, “What you do and why you do it”
Share & Collaborate
Networking is more than a business card!
Sunday, January 27, 2008
Urban Gatherer
Confessions of an Urban Gatherer
Gather, accumulate, collect, amass. The “urban gatherer” saves for the next storm or disaster. Mainly they save for fear of losing what they have. I have found myself living like an “urban gatherer” storing up for whatever future uncertainty might come my way. Rather than giving, recycling and feeling blessed for all that I have, I find myself holding on.
It's not hard to find myself wanting just another snack or a trip to the mall. I feel like I need an energy boost. I should go have an orange. So I go into the kitchen and see a wonderful array of snacks. I could have some chips or cheese and then have the orange. One snack leads to another and pretty soon I've had too much. I go to the mall to just to get out, walk around and hear some music. I get there and decide that I really need that little $12 shirt at the department store. When I get in the store I see so many things that I would like to have and they are all on sale. The $12 top has turned into a $75 dollar purchase. I'm happy!
I get home and have another snack because I'm really hungry after the shopping trip. Now I'm feeling a little too full and hoping I fit into the jeans I bought on sale. I open my closet to put the new clothes away and find there's very little room. Maybe I need a bigger closet. Or better yet a bigger house. I sit down and turn on the TV. I definitely need a bigger house for the large screen TV I need. My kids are getting large screen TV's, so I'm sure we should have one. There's no point in getting the Wii we want if we have a small television. The possibilities are endless. I realize that I need to get up and go put some things away. But where? There's no room. I need to spend some time organizing, but how will I have time? My computer crashed yesterday and it will take me hours or days to set up all of my accounts and programs.
I have to ask myself, "Am I really suffering from having too little?” Maybe I have so much stuff that I am having trouble managing it. I know that I can't let go of things that I don't need anymore because I may need them later. There's talk of inflation going up or possible recession. I'm not sure when I'm going to get that dream job, and my husband is planning to retire in a year. I picked up some old shoes out of my closet this morning and realized that I probably don't need them anymore. I have two other old pair and would like to purchase something newer. I started to throw the shoes away and then wondered what I would do if I needed them later. There was a time when I couldn't afford to buy new shoes when I wanted them. I remember when I ate food I didn't really like because I was actually hungry. I also think back to just being tired and hungry from long days in graduate school when I got home too late to fix dinner.
Now I seem to have plenty of food that I like. I have clothes, a television, two computers, a smart phone and an iPod. Remembering to keep everything charged and in the proper bag or pocket so that I have it with me is a challenge. I ponder over which breakfast bar I like best so I always have a snack with me in case a meeting or class runs late. I try to keep up-to-date on all of my business magazines, news, politics and the state of the economy because it is an important part of being a personal/career coach. But when I look at the hundreds of emails in my inbox, I just want to turn it off. I have self-study courses, ezines, telecourses and advertisements. My office is cluttered with more books and information than I can ever process much less read. Where is this insatiable appetite for stuff and information coming from? What am I trying to fill?
As I think about it, I realize that I get some sense of security from feeling like I'm smart and I know things. If I keep filling my closet then surely I can make an impression at the next networking meeting or presentation. I can feel assured that I won't starve when we have the next disaster because I started keeping a good supply of canned food, a windup flash light and a windup radio on hand after Y2K. But somehow all of these things don't make me feel satisfied. In fact, I can't always find the things that I really need. I know that it is time for me to quit behaving like a hunter-gatherer always storing up for winter. I want to live in the moment and savor all that my life has to offer.
The only way to be truly resilient and prepared for disaster is not through gathering and storing things. There is no security in having stuff that can be swept away in an instant. I am ready now to leave a life of the fear of uncertainty and begin filling my life with meaningful relationships, health and spirituality. Come back and join me in finding a truly fulfilling life. I enjoy hearing your thoughts and feedback.
For comments, please send me an email, and I will post it to the website with your permission. I am no longer using comments because of the occasional inappropriate use of the Internet. I want to keep this site friendly for everyone who wants to visit. You are welcome to send me an email that you don’t want posted. Send comments to: lifeworkcoach@clwd-share.org