Fabulous Smoothie
(makes 2-4 servings)
1 Banana
5-7 Baby Carrots cut in half
Soy Milk (about a cup)
Blend high speed
Add fresh of frozen softened Strawberries
Add about a cup of crushed ice
Blend high speed
A couple of handfuls of spinach
A squirt of honey
Blend on low to medium
The spinach/orange juice combination makes the orange juice less acidic and the vitamin C in the orange juice helps you absorb in iron in the spinach. “The Color Code” (79).
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1 comment:
It is definitely fabulous. I've been practically living on it.
Jean
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